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We all know that sleep is essential for maintaining our health, mood, and productivity. But have you ever wondered why you can still function after a short night’s sleep or why some hours of sleep seem more impactful than others? The answer lie...

From improving our mood to boosting our immune system, sleep plays a critical role in almost every aspect of our lives. But what exactly happens when we sleep, and why is it so vital?

In today’s fast-paced world, sleep is often overlooked in favour of productivity and efficiency. However, not getting enough sleep can have serious consequences, particularly when it comes to brain function. Here’s a closer look at what happens...

Have you ever woken up feeling like you didn't sleep at all? Or perhaps you've experienced those achy, sluggish mornings where getting out of bed feels like a Herculean task. If this sounds familiar, it might be time to consider the impact your...

When it comes to choosing the perfect mattress, the level of support plays a crucial role in determining your overall sleep quality. The Max Support Hybrid mattress is specifically designed to offer firmer support, ...